Weigh In record (no journal entry) for 26 August 2019
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50.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 20.51g | Prot: 55.25g | Carbs: 72.56g.
Breakfast: Ларец Сыр Легкий, Рижский Хлеб Хлеб Дворянский, Кофе. Lunch: Помидоры, Печень Говяжья Жареная. Dinner: Плов с Индейкой. Snacks/Other: Магнит Слива. more...
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Losing 1.4 kg a Week
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Nataly__K's Weight History
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