Weigh In record (no journal entry) for 26 August 2019
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 19.16g | Prot: 57.19g | Carbs: 145.44g.
Lunch: Fichi, Pesca, Garofalo Pasta di Semola di Grano Duro, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva. Dinner: Anguria, Pane Comune, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pesce Spada. Snacks/Other: Estathé Zero Limone. more...
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Gaining 1.1 kg a Week
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