Weigh In record (no journal entry) for 26 August 2019
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76.2 kg
Lost so far: 11.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 1.79g | Prot: 11.21g | Carbs: 111.47g.
Breakfast: Банан, Груша. Lunch: Огурец (с Кожурой), Помидоры Черри. Snacks/Other: Мааг Абрикос Сушеный без Косточки Отборный. more...
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Gaining 0.0 kg a Week
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