Weigh In record (no journal entry) for 26 August 2019
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45.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 36.45g | Prot: 89.94g | Carbs: 173.95g.
Breakfast: Casino Bio Ketchup, 鳄梨/牛油果, 煎鸡蛋, 苹果, Terres et Céréales Bio Flocons d'avoine Complets, Harry's Pain de Mie Extra Moelleux Complet, 蓝莓, 葡萄, 红树莓, Lactel Lait Écrémé avec Vitamine D. Lunch: 甜玉米, Brut de Coques Grand Mélange, 鸡胸肉, 虾, Sojasun Lait de Soja Nature, 红树莓, 蓝莓, 苹果, 葡萄, 黄瓜/青瓜（带皮）, 红洋葱, 煮熟的西兰花（烹饪中不加油）, 芹菜, 芦笋. Dinner: Brut de Coques Grand Mélange, 三文鱼, Auchan Fromage Frais 0%, 苹果, 葡萄, 蓝莓, 红树莓, 土豆（水煮，加盐）. more...
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Gaining 0.7 kg a Week
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anacatarinq's Weight History
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