Weigh In record (no journal entry) for 26 August 2019
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72.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 65.42g | Prot: 77.37g | Carbs: 166.25g.
Breakfast: Чай, Чай с Медом, Ветчина Куриная, Сливочное Масло, Dr. Korner Хлебец 7 Злаков, Яйцо Всмятку. Lunch: Макароны по Флотски. Dinner: Шаурма с Курицей. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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inga-Styrova's Weight History
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