Weigh In record (no journal entry) for 26 August 2019
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70.9 kg
Lost so far: 22.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 30.34g | Prot: 104.73g | Carbs: 88.66g.
Breakfast: M-Classic Vollkorn-Haferflöckli, Maggi Bouillon Rind. Lunch: Огурец (без Кожуры), Alnatura Dinkel Spirelli, Красный Сладкий Перец, Помидоры Черри, Aldi Suisse Pferdesteak Mariniert. Dinner: Сладкий Красный Перец, Пекинская Капуста, Огурец (без Кожуры), Помидоры Черри, Aldi Suisse Trutenbrust. Snacks/Other: Denner Kaffeerahm 15%. more...
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Losing 1.0 kg a Week
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Elena la Pa's Weight History
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