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S morgens gewogen
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99.7 kg
Lost so far: 16.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 35.68g | Prot: 68.93g | Carbs: 173.12g.
Breakfast: Colruyt Everyday Halfvolle Melk, Boni Bio Havermout, Boni Bosvruchten, Koffie met Melk. Second Breakfast: Nectarines. Lunch: Groene Erwten (Ingevroren), Elvea Passata, Delhaize Spekreepjes Gerookt, Wortelen. Afternoon Tea: Kri Kri My Authentic Greek Yogurt 0%, Boni Bosvruchten. Dinner: Sangria, Paella met Zeevruchten. more...
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Losing 5.6 kg a Week
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Vlientje's Weight History
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