Anna160789's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

59.7 kg Lost so far: 0.6 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

830 kcal

Fat: 20.33g | Prot: 49.28g | Carbs: 121.37g. Breakfast: Сливы. Lunch: Помидоры, Огурец (с Кожурой), Жареная или Запеченная Курица. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Груша, Яблоко. more...

1630 kcal

Exercise: Desk Work - 5 hours, Driving - 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.9 kg a Week

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Anna160789's Journal, 26 Aug 19

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Anna160789's Weight History