Weigh In record (no journal entry) for 26 August 2019
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101 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 73.24g | Prot: 81.62g | Carbs: 167.46g.
Breakfast: Пирожок с Капустой. Lunch: Mlekovita Yogurt , Овощное Рагу с Говядиной. Dinner: Яготинский Кефир 2,5%, Mlekovita Творог На Сырники, Finn Crisp Хлебцы Ржаные, Премия Гауда. more...
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Losing 8.4 kg a Week
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