Weigh In record (no journal entry) for 26 August 2019
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 20.10g | Prot: 18.61g | Carbs: 132.43g.
Breakfast: Мёд, Красное Яблоко, Сливы, Черная Смородина, Овсяная Каша на Воде. Lunch: Мёд, Овсяная Каша на Воде, Хуторок Кефир 2,5%. Snacks/Other: Хлебодар Кукурузное Печенье. more...
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Losing 0.1 kg a Week
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AnnaSitova's Weight History
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