Weigh In record (no journal entry) for 26 August 2019
|
79.3 kg
Lost so far: 9.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 19.64g | Prot: 17.44g | Carbs: 32.59g.
Breakfast: Леовит Кофе Капучино, Авача Икра Минтая Пробойная Соленая, Сыр Российский, Вареное Яйцо, Сливочное Масло, Край Каравай Батон "Горчичный". more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big.soul's Weight History
|