Weigh In record (no journal entry) for 26 August 2019
|
56.1 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 106.73g | Prot: 96.69g | Carbs: 134.73g.
Lunch: 咖喱鸡肉, 炒菜花, 鸡翅（烤制或是烘焙，吃皮）, 秋葵, 薄酒萊葡萄酒, 桃子, 油爆虾. Snacks/Other: 蛋挞. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|