Weigh In record (no journal entry) for 22 January 2013
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99.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2013:
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1054 kcal
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Fat: 49.77g | Prot: 72.48g | Carbs: 82.26g.
Breakfast: protein bar special K. Lunch: ranch dressing low fat, chicken. Dinner: meatloaf. Snacks/Other: chocolate cupcake. more...
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Losing 6.4 kg a Week
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judibird's Weight History
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