Weigh In record (no journal entry) for 26 August 2019
|
66.1 kg
Lost so far: 4.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 17.15g | Prot: 24.20g | Carbs: 103.56g.
Breakfast: Sushi House Мини Маки с Крабом, Ролл с Лососем. Lunch: Sushi House Ролл Сливочный. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khorason's Weight History
|