Weigh In record (no journal entry) for 26 August 2019
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58 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 23.10g | Prot: 41.50g | Carbs: 40.10g.
Lunch: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 原味時代 藜麥枸杞元氣雞湯. more...
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Losing 4.2 kg a Week
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yoyo812p's Weight History
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