Justinita's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

81.1 kg Lost so far: 1.4 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

1118 kcal

Fat: 45.57g | Prot: 29.27g | Carbs: 145.91g. Dinner: Côte d'Agneau, Sauce Béarnaise, Igname (avec du Sel, Égoutté, Cuit, Bouilli). Snacks/Other: Pomme, Brut de Coques Pop Corn Micro-Ondes. more...

45 kcal

Exercise: Squats (Legs) - 4 minutes, Google Fit - 23 hours and 56 minutes. more...

Losing 0.7 kg a Week

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Justinita's Journal, 25 Aug 19

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Justinita's Weight History