Weigh In record (no journal entry) for 25 August 2019
|
76.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 71.71g | Prot: 154.21g | Carbs: 52.80g.
Breakfast: Ovo, Banana Caturra, Tirol Leite Desnatado, Carne de Porco, Wise Whey. Lunch: Naturovos Clara de Ovo Pasteurizada Resfriada, Ovo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|