Weigh In record (no journal entry) for 25 August 2019
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79.7 kg
Lost so far: 24.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 21.70g | Prot: 43.84g | Carbs: 57.96g.
Breakfast: Condor Pão Francês, Sadia Peito de Peru Defumado (40g), Litoral Queijo Mussarela, Clara de Ovo, Ovo, Laranjas, Chokito Chokito. more...
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Losing 1.4 kg a Week
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milenaleal's Weight History
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