Weigh In record (no journal entry) for 25 August 2019
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 9.91g | Prot: 11.60g | Carbs: 11.20g.
Breakfast: Ceifeiro Semente de Chia, Omelete ou Ovos Mexidos, Nutrella Pão 14 Grãos 100% Integral, Café com Leite Desnatado. more...
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steady weight
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gBerenice59's Weight History
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