Weigh In record (no journal entry) for 25 August 2019
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76.9 kg
Lost so far: 16.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 39.72g | Prot: 40.34g | Carbs: 120.79g.
Lunch: Яблоко Голден, Овсяные Панкейки, Ореховые Истории Урбеч Кокос, Рогачевский МКК Сгущенка. Dinner: Спагетти Болоньезе. Snacks/Other: Толстый Боцман Кальмар. more...
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Losing 0.7 kg a Week
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channee98's Weight History
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