미식한 고독가's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

75.3 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

786 kcal

Fat: 17.13g | Prot: 40.37g | Carbs: 118.78g. Dinner: 팽이버섯, 비트, 햇반 100% 현미로 지은 밥 (130g), 된장, 깻잎, 두부, 돼지앞다리, 배추. Snacks/Other: 서울우유 저지방우유. more...

2154 kcal

Exercise: 땅끄 - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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미식한 고독가's Weight History

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미식한 고독가's Journal, 25 Aug 19

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미식한 고독가's Weight History