Weigh In record (no journal entry) for 25 August 2019
|
49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 35.04g | Prot: 21.24g | Carbs: 92.09g.
Breakfast: Simit Sarayı Simit, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|