Weigh In record (no journal entry) for 25 August 2019
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 52.16g | Prot: 54.27g | Carbs: 87.03g.
Breakfast: Gran Capitán Queso Semi Curado, Pan Blanco, Dolce Gusto Café Ristretto Ardenza . Lunch: Vermut, Paella, Steinburg Cerveza Clásica. Dinner: Hacendado Alcachofa Cortada, Hacendado Queso Havarti en Lonchas, Tortilla de Huevo, Mahou Cerveza Clásica. more...
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Losing 3.5 kg a Week
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Flor DeLa Noche's Weight History
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