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Gestart met 10-daagse challenge #puurenlichterchallenge van Pascale Naessens
Volhouden is de boodschap :)
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100.5 kg
Lost so far: 15.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 48.43g | Prot: 71.79g | Carbs: 148.62g.
Breakfast: Aquarius Blue Berry, Lijnzaad, Boni Chiazaad, Pompoenpitten, Boni Zonnebloempitten , Kri Kri My Authentic Greek Yogurt 0%, Boni Bosvruchten, Koffie met Melk. Second Breakfast: Delhaize Kerstomaatjes. Lunch: Elvea Passata, Delhaize Spekreepjes Gerookt, Groene Erwten (Ingevroren), Wortelen. Afternoon Tea: Schweppes Russchian, Nectarines, Bosbessen. Dinner: Delhaize Kerstomaatjes, Boni Amandelschilfers, Kabeljauwhaasje, Gekookte Broccoli (Vers). Snacks/Other: Koffie met Melk, Colruyt Everyday Rijstwafels. more...
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Gaining 0.2 kg a Week
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Vlientje's Weight History
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