Weigh In record (no journal entry) for 25 August 2019
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72.7 kg
Lost so far: 13 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 56.61g | Prot: 58.11g | Carbs: 165.14g.
Breakfast: Сладуница Конфеты Самый Умный, Сушка, Сибирская Клетчатка Отруби Пшеничные Диетические, Чай, Сахар, Молоко (Цельное Молоко), Увелка Овсянка. Lunch: Пицца Домашняя, Сыр Российский, Хлеб. Dinner: Арбуз. more...
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2117 kcal
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Exercise:
Cardio - 33 minutes, Hula Hoop - 5 minutes, Washing Dishes - 30 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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dilarariha's Weight History
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