Weigh In record (no journal entry) for 25 August 2019
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 15.22g | Prot: 239.60g | Carbs: 30.28g.
Lunch: Hacendado Claras de Huevo, Pechuga de Pavo. Dinner: Carrefour Espárragos Blancos, Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Judías Verdes. more...
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Gaining 0.1 kg a Week
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pablocasasola's Weight History
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