Weigh In record (no journal entry) for 25 August 2019
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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929 kcal
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Fat: 45.62g | Prot: 117.80g | Carbs: 4.23g.
Breakfast: Espresso Coffee, Water , Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Lunch: Greek Salad, Espresso Coffee, Skinless Chicken Breast, Water . Dinner: Snow or Sugar Snap Peas , Water , Mushrooms, Beef Steak. more...
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julianbiddulph's Weight History
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