Weigh In record (no journal entry) for 25 August 2019
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104 kg
Lost so far: 18 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 104.70g | Prot: 135.35g | Carbs: 0.00g.
Lunch: Mazola Chili Mayonnaise , سمن بلدي سمن بلدي, Chicken. more...
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Losing 1.1 kg a Week
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eslam.magdy1988's Weight History
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