Weigh In record (no journal entry) for 25 August 2019
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Standing - 1 hour, Google Fit - 16 hours. more...
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Losing 2.1 kg a Week
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