Weigh In record (no journal entry) for 25 August 2019
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57.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 63.22g | Prot: 57.73g | Carbs: 160.39g.
Breakfast: Golden Toast Butter Toast, Nutella Nutella, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Hähnchenbrust, Gemischter Salat mit Dressing. Snacks/Other: Nutella Nutella, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 1.2 kg a Week
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melliunger's Weight History
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