纸片人啊啊啊's Journal, 25 Aug 19

Weigh In record (no journal entry) for 25 August 2019
53.9 kg Lost so far: 16.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
972 kcal Fat: 21.06g | Prot: 97.55g | Carbs: 92.80g.   Breakfast: 龙马族红大福, 星巴克 馥芮白. Lunch: 清蒸鱼, 嫩豆腐, 鸡胸肉(不吃皮), 星巴克 馥芮白, 煮鸡蛋. Dinner: optislim 低卡饱腹代餐棒奶油曲奇味. more...
1602 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

   Support   

Comments 
咱俩现在都是马上接近预定目标,然而死活到不了跟前嘛?我离第一阶段目标就剩5斤死活下不来了 
24 Aug 19 by member: 占山为王女士
@刚果 我发现最近懈怠了!!!哈哈哈就是没有以前对自己严格了哈哈哈!不行不能这样!!! 
25 Aug 19 by member: 纸片人啊啊啊

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


纸片人啊啊啊's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.