Weigh In record (no journal entry) for 24 August 2019
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96.8 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
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2486 kcal
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Fat: 84.01g | Prot: 145.87g | Carbs: 249.79g.
Breakfast: Pipoca com Manteiga (em Óleo). Lunch: Bife de Carne de Vaca, Feijão Carioca, Arroz Parboilizado Cozido. Dinner: Peito de Frango, Contra-filé, Quero Feijão Carioca , Arroz Parboilizado Cozido. Snacks/Other: Vinho Cabernet Sauvignon, Ruffles Batata Frita Cebola e Salsa. more...
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Losing 0.5 kg a Week
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luigiterada's Weight History
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