空腹,拉粑粑了
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 27.50g | Prot: 67.18g | Carbs: 157.24g.
Breakfast: 桃李 全麦面包, 煮熟的鸡蛋白, 每日坚果 坚果, 君乐宝 纯享, 龟苓膏. Lunch: 胡萝卜, 金针菇, 淳于府 辣白菜, 龙利鱼, 鱼丸. Dinner: 星巴克 抹茶星冰乐. more...
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Gaining 3.5 kg a Week
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