Weigh In record (no journal entry) for 25 August 2019
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81.2 kg
Lost so far: 80 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 69.98g | Prot: 173.93g | Carbs: 285.02g.
Breakfast: 마이닭 소프트 스팀 닭가슴살 청양고추맛, 찐단호박. Lunch: 김치, 공기밥, 순대국. Dinner: 참기름, 공기밥, 콩나물, 미나리, 고사리나물, 도라지나물. Snacks/Other: 어묵튀김, 탕국, 문어숙회, 동그랑땡, 수육. more...
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Losing 11.9 kg a Week
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dltjddnjs's Weight History
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