Weigh In record (no journal entry) for 24 August 2019
|
80.8 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 73.28g | Prot: 100.27g | Carbs: 165.52g.
Breakfast: Requesón, San Juan Claras de Huevo, Huevos a la Mexicana, Camote Cocido, Lala Lala 100 sin Lactosa. Lunch: Arroz a la Mexicana, Verdura Hervida, Carne de Res, Caldo de Res, Tortillas de Maíz. Snacks/Other: Kirkland Signature Crema de Cacahuate, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Wonder Pan Integral con Ajonjolí, Barrinolas Barra con Miel de Agave , Plátano. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.jugo5's Weight History
|