Weigh In record (no journal entry) for 24 August 2019
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78.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 31.80g | Prot: 34.14g | Carbs: 136.47g.
Breakfast: Niko Niko Calrose Rice, Wonderful Roasted & Salted Pistachios (1.5 oz), S&B Foods Golden Curry Sauce Mix, Skinless Chicken Breast, Potatoes (Flesh Without Skin, with Salt, Boiled) , Cooked Carrots (from Fresh). Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
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Gaining 0.1 kg a Week
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cheza wolf's Weight History
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