Weigh In record (no journal entry) for 24 August 2019
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 63.06g | Prot: 81.67g | Carbs: 41.51g.
Breakfast: Zaffari Pastel de Carne Assado , Cappuccino. Snacks/Other: Subway Tomate, Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Alcatra, Omelete. more...
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steady weight
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Kellymoreira16's Weight History
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