Weigh In record (no journal entry) for 24 August 2019
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83.7 kg
Lost so far: 12.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 135.04g | Prot: 81.59g | Carbs: 157.44g.
Breakfast: Sadia Linguiça Fininha, Queijo Mozzarella, Ovo Frito, Eqlibri Tapioca e Coco. Lunch: Calabresa, Sopa de Ervilha. Dinner: Cashews Royale Castanha de Caju, Estrela do Oriente Castanha do Pará, Pipoca Branca (em Óleo). more...
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Gaining 0.7 kg a Week
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mauriciokataoka's Weight History
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