Weigh In record (no journal entry) for 24 August 2019
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 80.82g | Prot: 81.17g | Carbs: 199.08g.
Breakfast: Сахарный Песок, Простоквашино Сметана 15%, Банановые оладьи. Lunch: Джин с Тоником, Мэри Ачма с Сыром, ВкусВилл Корейка Ягненка, Чечевичный Суп. Dinner: Персики, Каждый День Цветочный Мед, Простоквашино Сметана 15%, Творог 9%. Snacks/Other: Персики, Банановые оладьи. more...
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2512 kcal
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Exercise:
Housework - 1 hour, Sitting - 9 hours, Elliptical - 10 minutes, Weight Training (Bodybuilding) - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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aintgotafunname's Weight History
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