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goldengrdly
Journal
24 Aug 19
goldengrdly's Journal, 24 Aug 19
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Weigh In record (no journal entry) for 24 August 2019
97.5 kg
Lost so far:
5.0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
1906 kcal
Fat: 83.40g | Prot: 76.37g | Carbs: 225.63g.
Breakfast:
Bananas .
Lunch:
Rice-A-Roni Chicken Flavor, Flour Tortilla, Tillamook Colby Jack Cheese, Tillamook Shredded Mozzarella Cheese.
Dinner:
Taco Bell Beefy 5-Layer Burrito, Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchy Taco.
Snacks/Other:
Jolly Time White Popcorn.
more...
2529 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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goldengrdly's Weight History
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