Weigh In record (no journal entry) for 24 August 2019
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.81g | Prot: 14.06g | Carbs: 70.65g.
Breakfast: Nestlé Płatki Kukurydziane Corn Flakes, Kakao w Proszku (Niesłodzone), Wiórki Kokosowe, Płatki Owsiane, Banan, Oskroba Chleb Litewski, Mleko z 2% Tłuszczu, Goplana Grzesiek Toffi, Almette Serek Śmietankowy. more...
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Losing 0.2 kg a Week
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littlewhitedress's Weight History
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