Weigh In record (no journal entry) for 25 August 2019
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 9.81g | Prot: 67.50g | Carbs: 444.89g.
Breakfast: 복숭아, 단팥죽, 김치, 방울 토마토, 떡, 귤. Lunch: 이마트 황태채, 김치, 두레생협 현미국수, 복숭아. Dinner: 복숭아, 찐감자, 귤. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 0.5 kg a Week
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