Weigh In record (no journal entry) for 24 August 2019
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46.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 18.34g | Prot: 7.00g | Carbs: 89.68g.
Breakfast: Кофе с Молоком. Lunch: Банан. Dinner: Lucky Days Мягкие Вафли. more...
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Gaining 2.1 kg a Week
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