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점심수영
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99.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 64.49g | Prot: 178.23g | Carbs: 141.78g.
Lunch: bcaa, 신타, 글루타민, 야채샐러드 (드레싱없이). Dinner: 양평해장국, 마늘종, 깍두기. Snacks/Other: 아임닭 통후추맛 닭가슴살 (120g), 삼양식품 까르보불닭볶음면 큰컵, 방울 토마토. more...
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Losing 3.2 kg a Week
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jungkilkim's Weight History
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