Weigh In record (no journal entry) for 24 August 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 38.29g | Prot: 89.14g | Carbs: 145.94g.
Breakfast: Кофе с Молоком, Зеленый Чай, Сыр Голландский, Яйцо, Mojo Белый Шоколад с Гречишным Чаем. Lunch: Говядина Лопатка, Рис. Dinner: Кофе с Молоком. Snacks/Other: Абрикосы, Помидоры, Абрикосы, Абрикосы, Рис, Говядина Лопатка. more...
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2109 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Инна Майами's Weight History
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