Weigh In record (no journal entry) for 24 August 2019
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83.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 64.53g | Prot: 174.82g | Carbs: 131.60g.
Breakfast: Lindahls Kvarg Persika-Passionsmak. Lunch: Santa Maria Asian Wok Pad Thai, ICA Basmatiris, Findus Wokgrönsaker, Garant Kycklingbröstfilé. Dinner: Pågen Hönö Råg, ICA Entrecote, Hemköp Skagenröra, Potatis (med Skal, med Salt, Kokt). more...
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Losing 2.1 kg a Week
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johanekvall's Weight History
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