Weigh In record (no journal entry) for 24 August 2019
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77 kg
Lost so far: 16.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 71.24g | Prot: 28.20g | Carbs: 84.54g.
Lunch: Гродненский Мясокомбинат Сырокопченая Колбаса, Свекла Вареная, Молочные Горки Сметана 20%, Драники, Гродненский Мясокомбинат Сырокопченая Колбаса, Свекла Вареная, Молочные Горки Сметана 20%, Драники. more...
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Losing 3.2 kg a Week
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channee98's Weight History
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