Denmat85's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
126.9 kg Lost so far: 13.7 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
1309 kcal Fat: 68.59g | Prot: 51.85g | Carbs: 123.08g.   Lunch: Paniertes Schnitzel, Bratkartoffeln. more...
640 kcal Exercise: Driving - 3 hours, Apple Health - 21 hours. more...
Losing 2.1 kg a Week

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Denmat85's Weight History


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