Weigh In record (no journal entry) for 24 August 2019
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 63.15g | Prot: 72.04g | Carbs: 251.89g.
Breakfast: Простоквашино Молоко 2,5%, Сахарный Песок, Булочка с Маком. Lunch: Борщ с Курицей, President Сметана 10%, Хлеб из Закваски. Dinner: McDonald's Макфлури, Кофе Латте, Пицца с Ветчиной и Грибами. Snacks/Other: Квас. more...
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Losing 0.5 kg a Week
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2709Юлия's Weight History
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