Weigh In record (no journal entry) for 24 August 2019
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.11g | Prot: 17.12g | Carbs: 65.12g.
Breakfast: Шоколадный Кекс, Малина, Ашан Сыр Российский 50%, Parmalat Молоко Низколактозное 1,8%, Ясно Солнышко Овсянка Сухая. more...
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Gaining 0.6 kg a Week
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ProletayaNad's Weight History
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